Yesterday got better - surprisingly better considering very little sleep, blistered feet and emotional overload.
We walked with hip hop artists Beth Griffin and Dave Leong and Comms lead Becky Millington from the South West Coast Path Association around Portland. Like when Quinta joined us earlier in the week it is exciting and interesting to engage with fresh energy and new creative perspectives.
I’m always struck by the courage people bring to engage with this content which is not easy and touches so many lives in so many different ways. I’m also stimulated by their responses and creative ideas in formation.
We took time (after a much needed lunch break from the rain involving lasagne) to walk in silence together being with nature and the elements and our own thoughts and responses.
There is such solace in the steady action of walking, the constant sound of the sea, the feeling of sun, wind and rain on my body.
For me - living with a dissociative mental health condition as a result of the abuse I survived - it is great effort to feel solidly embodied. When the body has been the site of abuse it is logical to not want to inhabit it - but ultimately there is nowhere else we can live except in our bodies?